mediterranean baked fish

Mediterranean Baked Fish is a healthy, flavorful, and easy-to-prepare dish that can be enjoyed any night of the week. With bright Mediterranean flavors like lemon, garlic, and oregano, this fish recipe is sure to become a favorite in your household.

Ingredients:

• 450 grams of white fish
• 180 ml white wine
• 180 grams mixed olives in a marinade
• 150 grams cherry tomatoes
• 2 tbsp. olive oil
•  ½ tsp. salt
• 30 grams sliced onions
• ½ tsp. paprika
• 1 tsp. crushed dried oregano
• 1 tbsp. chopped cilantro optional for garnish
• 140 grams of cooked rice optional for serving

Instruction:

1. Preheat the oven to 175 degrees Celsius.
2. Put white fish in a baking dish. Drizzle it with oil, wine, and seasonings. Then arrange the onions, tomatoes, and olives in the mixture.
3. The fish bake for 20 to 25 minutes or until it is crispy and fully roasted. Serve with a spray of wine sauce over the rice.

Bon Apetit